Hello, everyone. Here are some thoughts about coping with depression that I think will be helpful for you
First of all, my heart goes out to those of you who are struggling to cope with depression. Depression is one of the toughest problems for anyone to work with. First of all, when we are depressed we have no motivation to really try to cope with depression. Instead, we tend to try to escape from it, to distract ourselves or to explain it away – – if possible, and of course it’s not really possible. our depression.
Many of you have probably tried some sort of self-help for depression, and you have probably been met with little or no progress in your efforts. Previously, I have written some posts about self-help for depression. I encourage you to read those, too.
I know a lot about depression – – really a lot! I was severely depressed through most of my childhood and early adult years. It was so bad that I was quite suicidal. Several times I even carefully planned in detail and intended to kill myself. Fortunately, in my actual attempts with each time I backed away from certain death at the very last moment.
Now it’s very obvious to me that God pulled me back from the brink each of those times when I was determined to kill myself. I know now that He had much more in mind for me my life. But I sure didn’t know that back then.
Now, as I’m about to turn 77 years of age, I can confidently say that God has given me an absolutely wonderful life. All of that misery I went through for all those years was great training for my calling in life.
It gave me the experience and understanding of what people go through with depression, anxiety, criticalness and unforgiveness, perfectionism and a myriad of other psychological problems that I struggled with for so many years). What a training program that was!
Well, through much hard work, lots of counseling and psychotherapy, lots of learning other ways to deal with my life I finally got through most of that depression and I was able to function reasonably well in my life.
But that was the hard way to do it. Talk about coping with depression! Talk therapies, emotionally release therapies, behavioral modification, marriage counseling and a bunch of other approaches could never get the job completely done. They just could not completely eliminate my emotional distress is and my lousy thinking.Finally, God gave me this remarkable new tool of BE SET FREE FAST. At last, I could eliminate all of the remnants of depression, anxiety, and the rest of my devastating feelings of helplessness and hopelessness that had been still hanging on, although not preventing me from functioning fairly well in my profession and in my life.
But to be completely free of all of that junk by using BSFF F was such a wonderful blessing! I could now see the world more clearly (even though there a lot of things I might wish that I did not have to see) and I could function far more fully and skillfully in managing my life and in helping others in my profession. Life suddenly became very rich and rewarding for me.
I am now thrilled, delighted and content in my second (and last) marriage for over 40 years now. : –) I’m also deeply fulfilled and satisfied in my profession.-Able to help people worldwide to eliminate their emotional stresses of all kinds and also eliminate their personal limitations that have been holding them back in their life.
Yes,” I practice what I preach.” I have used BSFF for myself before many years, and I still use my cue word whenever something bugs me or disturbs me in any way. I’m not willing to put up with any of that stuff anymore. I have done a lot of work on myself and I continue to do it. The freedom that I have in myself and in my life now is wonderful!
Well, I want that freedom for you, too. And I know that you can have that freedom for yourself. BSFF F doesn’t show you how to be better at coping with depression or any other emotional distress.
BSFF eliminates the stresses and distresses and the limiting problems that have been holding you back in your life.You did not choose these problems. They were programmed into your subconscious mind without your conscious awareness or permission. So stop coping with depression or fooling around with ineffective self-help for depression methods that don’t work very well.
Get my BSFF materials on my website and you can do some amazing things to get free of depression, feeling overwhelmed, and feeling immobilized, being afraid of things and unable to enjoy the good things in life.
BSFF is very simple, direct, easy to use and very powerful for eliminating distressing and limiting issues in your life. It has helped thousands of people all over the world. And it absolutely will help you, too.
All you need to do to get this new freedom for yourself is find enough energy to push past your feelings and thoughts of hopelessness and helplessness enough to get the BSFF book and/or the BSFF DVD set. Then read or listen to the instructions to your subconscious mind, choose your cue word that you want to use to signal your subconscious mind to trees each problem for you. The Then use your cue word to eliminate every problem that you can find that is stopping you from doing complete and thorough work with BSFF. It really is that simple now that we know how to go to the real source of our problems and get rid of all of them.I know that it’s possible to get up enough energy to do that because I had to do that lots of times when I was so depressed. I used to get feeling so lousy that I finally had to get up and get going – – for a while at least. Well, I sure hope this is enough for you to understand and realize that you really can do something about your terrible circumstances and situation in your life. You don’t have to be depressed anymore. You don’t have to be stressed anymore. You do not have to give up on yourself anymore. You can take charge of your life, and you will have a true choice about how you want to live your life and wish to experience when you use BSFF. You will truly be set free.
I am rooting for you on this. I’ve seen it happen for hundreds of people in my rest of practice and did my own experience. I want that for you, too.
I also encourage you to sign up for my e-mail list on my website. You then get my newsletters and my occasional” Notes from Larry” that will give you lots more information and help about using BSFF and other things that are important in our lives in these trying and difficult times that we are in now.
Also see me on Facebook.com. I could be your friend there if you like. Let me know if you read this blog post and I’ll be glad to be connected with you on Facebook.
God bless you! (And when He does, it will serve you right.)
Warmly,
Larry
Larry P. Nims, Ph.D.
Developer of BE SET FREE FAST™
You will quickly & gently free yourself
of all distresses & personal limitations.
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Hello!
Tell me please,can BSFF help with panic attacks?
Thanks.
The quick answer is ‘Yes’
However, if you are having panic attacks you should seek out the ‘Root Cause’ of the attacks and BSFF is ideal for this
Dr T@m
Energy Therapy Practitioner & Trainer
Panic attacks are much more common than most folks realize. And they’re pretty devastating while they’re happening. I have helped many people eliminate episodes of panic attacks. BSFF works very well when you continue to use your cue word while in the panic attack. However, that’s often quite difficult because the symptoms are so intense.
What I recommend is to treat for everything you can get in touch with about your experience with panic attacks while you’re not actually having one. This can help enormously to reduce the likelihood of another panic attack. Be sure to also treat all your negative anticipations of a panic attack coming at some unsuspected time
Be sure to treat all distresses that have resulted from your experience of having panic attacks. Include being fearful because you are out-of-control. And, of course, be sure to treat for all of your experiences of being out of control in the past.
Then be sure to treat for feeling unsafe in the world, insecure in the world, etc., and for any belief that you may deserve to have this panic attack problems(this is also very common for many problems people have, as well).
There often are many issues going on along with panic attacks. So, I highly recommend that you seek out someone who can help you in using BSFF even further.
Finally, note that no matter what kind of problem you’re treating, whether it’s coping with depression, any kind of phobia (including fear of public speaking or trying to overcome public speaking problems, or sadness, feeling lonely, or anger & unforgiveness) BSFF can eliminate them.
Use BSFF diligently and you’ll be amazed at how much that you can get rid of on your own. But sometimes professional help can be very valuable, too.
The whole idea BSFF is for you to help yourself BE SET FREE FAST. That’s my heart’ s desire and why I developed this method.
Warmly,
Larry
Dear Larry Nims, could you answer a question.
When I do a treatment via BSFF and if I say my cue word, almost everytime I start yawning. Is it normally? Maybe it is a signal from subconscious. Sometimes it is easy and plesant to yawn, but sometimes I yawn with a tension or a resistance. May I consider this yawning as an answer “yes” or “not” from my subconscious?
Hi Vladimer,
I am answering for Larry as he is on holiday and has asked me to keep an eye on the blog while he is away
In Energy therapy a yawn is usually considered as an indication that the subjects relaxed and so is a good thing. However, if your yawn is with tension I would think that it is an indication of Psychological Reversal or resistance to the idea of being healed.
In the latter case this is a ‘problem’ which can be dealt with using BSFF – just use you key word on the idea that you may have some resistance to the healing
Regards
Dr T@m
BSFF Trainer & Practitioner
Dear Larry Nims,
I have been using BSFF for a while. Before 3 or 4 months ago I tried it for the all subconcious minds of being after than I felt great energy. And 2 days ago when I could not treat the problem with self subconcious mind, I tried the method for all subconciouns minds of the being and I tried to control all subconsious minds of being by using affirmation. But after that I start to feel lots of anxiety. On the 3 or 4 months period I tried to make some modifications on the method. And now I do not know how I can return the original method and I do not know how to get rid of the anxiety after using the method for all subconcious minds of being.
Best Regards
Dear Larry Nims,
I am Ozgur Ay from Turkey. I firstly applied BSFF 4 months ago and it did well. After then I did some changes in the instruction part and I gave another another instruction to my subconscious mind to do all steps of BSFF with another cue word. But after than I realize that it did not work and I read the orginal instructions from DVD to my subconscious mind. Then I tried to treat a sexual anxiety but it did not work and after that trial I started to feel lots of anxiety. Firstly I want to ask : Is the instructions on DVD enough for treatment? and Secondly: When I try the muscle test I can not be sure what can I do?
Is there anybody to answer?