More Be Set Free Fast Tips

By Larry Nims, Ph.D., BSFF Creator

Hello, everyone. Here are some tips for making BSFF

Dr. Larry NImswork better for you. BSFF works elegantly. The trick is to use it in the simple way that I have taught it. Please do no try to change the method or add anything to it. Here are some important things to remember and to apply to optimize your own treatment results.

• You do not have to know, understand, describe, be able to explain or have a label for what you want to eliminate. All you need to do is consciously notice that you have a problem. A problem can be any negative thought, feeling, physical sensation in your body, or some way in which you are being held back or blocked from freely and flexibly doing or being what you want to be in your current situation.

• Intellectual analysis may be interesting for future understanding (and sometimes it interferes) but is not at all necessary for effective and compete treatment of any problem or issue. After thorough treatment of an issue, you may discover insights and understanding about why you operated in the problematic way. That is because you no longer have the mental-emotional clutter to interfere with your perception and recognition of what really has been going on within you.

• So, treat everything that you can consciously perceive related to whatever the problem/issue is that you are noticing. Keep treat until you can no longer detect any sense of distress or limitation about the issue. Keep treating until you feel calm, at peace and essentially indifferent to the formerly stressful or limiting situation. Continue until it just does not bother you anymore at all.

• It is crucial to treat thoroughly. I cannot overemphasize the importance of doing this. Treat every problem that you notice that is related to what you are experiencing.

• There are two important reasons that you need to be so thorough. First, you do not want the problem to keep bothering you anymore. Second, if you do not eliminate every aspect of the issue, the untreated aspects of an issue can become the hooks to rebuilding the whole issue again. 

• The primary reason for people not doing thorough treatment work on any given issue is that our subconscious is stronly programmed to escape from unpleasantness of any kind. So we want to stop before we finish the (so simple and easy) work of BSFF by using a common "coping method" of settling for feeling better, rather than becoming completely free.  Feeling better is not good enough. It is a set up for the issue to return. 

• It is exceedingly important to be tough minded about thoroughness of treatment. Most problems will clear in one or two BSFF treatments. But it is not unusual for some problems (really they are issues with multiple problems operating together) to require 1-30 treatments. The trick is to keep consciously noticing every aspect of the issue and to treat everything until you can find no more distress at all. I have helped many people hang in there for longer treatment on some major issue when they wanted to stop and they would say they were feeing OK or better. Our tendency (programming) is to escape it as quickly as possible. I simply ask my client to look deeper. Or, I might suggest "What is the worst possible instance or situation you can think of that has happened or might happen?" That usually helps them to recognize more problems to clear. 

• I recently helped someone by telephone with this hesitation/resistance (which is simply another problem that is interfering with getting complete personal freedom.) This person treated over 200 times before being completely set free of a major lifetime issue. I had to provide encouragement many times to keep that precious, scared and hurting person on task. The psychological and physical freedom and calm that she reported after finishing was wonderful! That emotional support and encouragement is quite helpful. Yet, you can provide that for yourself, as well. Simply treat all resistance to continuing that shows up. I urge you to do that. So, treat for hesitating and wanting to flee from problems. Get rid of all resistance completely. (Contrary to the old programming in your subconscious, you are worth the effort!)

• Know that your cue word always works. It does not wear out. You may not always consciously notice change each time that you use your cue. But, you cue is always working. So, treat for any doubts, fears or concerns about whether you are doing effective work. Just stay tuned to the problem/issue that you are treating and finish it.

• Your subconscious always responds to your intention for it to treat something that you have noticed. It knows what prompted you to use your cue; so, you do not have to identify or verbalize what the problem is in order for your subconscious to do the treatment. It is your intention that activates your subconscious to do all of the treatment work for you. (It's really not work for your subconscious; and it need not be work for you either.) You just have to use your cue. It could not be simpler or easier than this. Just do it. 

• Finally, I cannot overemphasize the crucial importance of always finishing your self-treatment sessions with the "Closing Sequence." It greatly reduces the likelihood of the problems you have just treated in your session form returning. Memorize these steps so you can plug them in automatically after you have finished doing all of the treatments you are going to do at that time. This is for your psychological protection. Just do it once-at the end of every session-whether you have done one or 101 treatments.

• Yes, I understand that there are sometimes problems/issues that you may not readily know how to address with this amazing tool of BSFF. So, I encourage you to seek professional help, especially from a skilled BSFF Trainer/practitioner. We have some excellent BSFF Trainers who offer telephone sessions. Contact one of them or me for skilled help. I am sharing my paper on telephone consultations, below. My BSFF Trainers and I are dedicated to helping you-especially to help learn to use BSFF most effectively for yourself. We want you to BE SET FREE FAST.