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Be Set Free Fast A Treatise On BSFF By Psychologist Larry Phillip Nims, Ph.D.
BE SET FREE FAST(tm) is a highly focused Energy Therapy system for rapidly eliminating negative emotional roots and the self-limiting beliefs which lead to numerous everyday problems of human adjustment, personal ineffectiveness, emotional pain, dissatisfaction, and personal unfulfillment. These subconscious programs automatically keep us from living freely and joyfully at our full potential.
BSFF(tm) treatments set people free to have a choice about their feelings, thoughts and behaviors. BSFF treatments do not compel or cause a person to do or experience anything differently. Rather, previous automatic reactions and experiences are now optional instead of always being obligatory. The person is finally free to choose his/her experiences and responses, rather than continuing to automatically react in some unhelpful, damaging, painful, or dysfunctional way.
In, addition, BSFF does not require re-experiencing past traumas and emotional distresses. Nor does it lead to unpleasant abreactions (strong negative emotional arousal) after treatment sessions.
Effects of Negative Subconscious Programming
Subconscious (also called unconscious) problems restrict individuals in every area of life and functioning. Without consciously knowing it, everyone is highly programmed to limit themselves, automatically, in a variety of ways and/or to repeatedly experience many of the following problems and feelings:
• Poor personal effectiveness
• Dysfunctional and unsatisfying relationships
• Low self esteem and self concept, self-doubt
• Self judgement, self-criticism, self-rejection, blame, shame
• Reduced mental, emotional, and physical skills, talents, and effectiveness
• Lack of personal fulfillment, inability to embrace and enjoy life
• Poor business and financial decisions and low income
• Poor health and physical functioning, low energy
• Lack of zest for living, inability to embrace or accept life
• Underachieving sports performance and ability
• Phobias, anxieties, fears, shyness, dread, worry
• Loneliness, abandonment, isolation
• Depression, despair, discouragement, disappointment,
• Guilt, shame, embarrassment, self-consciousness
• Anger, rage, resentment, bitterness toward self and others
• Sadness, grief, sorrow, helplessness, hopelessness
• Poor sexual performance and satisfaction
Very often, other unfortunate results of years of subconscious programming are debilitating medical and health problems, including, allergies, many degenerative diseases, and immune deficiency diseases. BSFF can be very helpful with these problems, especially when combined with effective medical and/or complementary treatment.
BSFF easily eliminates most psychological blocks that contribute to or prevent optimal functioning. BSFF utilizes the subconscious mind as our "faithful servant" to completely eliminate all types of distress that restricts our ability to experience full and satisfying functioning in every area of daily life. Thoroughness in BSFF treatment typically leads to complete remission of specific problems.
The Power of Forgiveness
A major emphasis in BE SET FREE FAST work is the detection and elimination of the negative attitudes, judgment, criticism, and unforgiveness which are very often directed toward self, others, the world, life, and God. Unforgiveness is viewed as one of the most severe and self-limiting problems in human experience.
There are many very serious psychological and social consequences to anyone who holds on to unforgiveness. Amazingly, after the related hurt and anger is quickly eliminated with the Instant BSFF procedure, the unforgiveness is totally eliminated in one simple ten-second treatment. This often produces a profound change in the mental, emotional, behavioral, and spiritual experience of the person doing the forgiveness.
Theory and Focus of BSFF
BE SET FREE FAST is a descriptive acronym for Behavioral & Emotional Symptom Elimination Training For Resolving Excess Emotion--Fear, Anger, Sadness & Trauma. It is the only Energy Therapy that specifically and purposely addresses and utilizes the subconscious mind dynamics that automatically limit human functioning and experience.
BSFF directly addresses the subconscious processes that establish and trigger debilitating, limiting, and dysfunctional reactions. BSFF treatments rapidly and gently eliminate problems--even when the person does not know what the problems are. Essentially, the client need only notice a "problem" with his or her conscious mind. Focusing conscious attention on the problem during treatment is not required.
The emotional roots and beliefs for problems are embedded in the subconscious mind and appear to be "locked" together by specific electro-magnetic energy circuits. Each combination of emotional roots, plus a negative belief, create and maintain a specific negative psychological, spiritual, and/or physical symptom. Thus, mental, emotional, physical, spiritual, social, or life-adjustment problems are often automatically manifested repeatedly throughout the person's life.
For each specific problem there are typically between 700 to 2,000 unresolved emotional root experiences combined with a belief system. Each experience may have one or more negative emotions accompanying it. Each BSFF treatment sequence simultaneously eliminates all of these emotional roots and the corresponding belief system for each problem. Thus, the symptom is completely eliminated!
An emotional root is a single experience that contains unresolved negative emotions (variations of sadness, fear, or anger) that have been stored in the subconscious mind. Emotional roots eventually become attached to a belief system. The belief system, which is embedded in the person's subconscious mind, then determines the timing, intensity, duration, purpose and effect of a specific symptom, problem behavior, or negative experience.
Many treatment issues may have multiple problems (also called aspects.) Therefore, each specific problem (a set of emotional roots and a belief ) must be eliminated with just one BSFF treatment. In some cases, several individual problems can be eliminated simultaneously with a single BSFF treatment.
Occasionally some problem may return. However, it is just as quickly eliminated with the same BSFF treatment. That problem is then much less likely to return again.
Psychological Reversals ( subconscious "self-sabotage" problems) are easily treated with the same instant method as any other problem. The BSFF procedure, therefore, is a seamless treatment sequence that is easily understood and executed by clients, thereby facilitating rapid successive treatments. Using Instant BSFF optimizes the likelihood that clients will successfully and effectively use the BSFF treatments on their own.
BSFF and Other Energy Therapies
BSFF readily treats the same emotionally based problems that are typically treated by other Energy Therapies and by most traditional psychotherapies. BSFF appears to work at deeper psychological levels than other Energy Therapies because it specifically addresses problems that originate in the subconscious mind (also called the unkconscious mind). The essential importance of subconscious processes in creating and maintaining psychological and physical symptomology is not directly addressed and treated in other Energy Therapies.
Like all Energy Therapies, the remarkable effectiveness of the BSFF treatments does not depend on the client's belief that it will work. Distraction, suggestion, or hypnosis is not relevant to the treatment outcome. Clients can, and typically do, remain quite skeptical. Still, they achieve the same consistent freedom when using BSFF. BSFF works so effectively because it addresses and eliminates the roots of problems.
Compatibility with Other Psychotherapies
BSFF can effectively enhance the counseling process in conjunction with any other psychotherapy method. It can be easily integrated into any conventional treatment methodology to streamline and enhance the effectiveness of treatment of most diagnoses encountered in therapy.
BSFF skillfully accomplishes the essential therapeutic requirement of eliminating the negative emotions and beliefs that typically impede or prevent lasting progress in psychotherapy and counseling. Also, the person's energy that was bound up in each problem, is now free to be used elsewhere within the person's system.
This new freedom reduces the need for learning better coping skills. When the problem is eliminated, it no longer requires coping skills and energy to manage it. Then the therapist can more quickly and effectively help the client with the third major component of therapy--that of learning more skillful and effective living skills in the previously limiting areas of his or her life, e.g., relationship, learning, conflict resolution, and problem solving skills.
Development of BSFF
The original BSFF uses only one four-step algorithm (treatment sequence) to eliminate every identified problem. This procedure involves tapping gently on the end of four separate acupuncture meridians (electro-magnetic circuits in the body).
Tapping, while simultaneously making specific affirmative statements about eliminating all emotional roots and the belief system for each individual problem, completely eliminates that problem. Sometimes multiple problems (called an "issue") can be eliminated simultaneously in just one treatment sequence.
The original BSFF was a direct outgrowth of the four to five minute "Callahan Techniques." BSFF went through nine and one-half years and many stages of discovery of shorter and easier treatment steps. There has been an ongoing process of incorporating and extending many therapeutic concepts, from Energy Therapies and traditional therapies, to streamline the treatment process and to expand its applications.
Finally, a major shift in theoretical understanding of the mechanisms for treatment effectiveness led to the recognition of the subconscious mind as being the central component in establishing and maintaining psychological problems. Therefore, the subconscious mind also became the mechanism for eliminating problems. This fits well with our traditional understanding of psychodynamics, which is the foundational basis of most psychotherapies.
It appears that the acupuncture meridians may not be a determinant of psychological problems, or a necessary part of effective treatment. BSFF has demonstrated that treatment is at least as effective without tapping or even acknowledging the meridians. If meridians are involved at all, it appears to be in a tangential manner, unessential to treatment success. It is theorized now that perhaps it is "intention" that is the primary mechanism for promoting healing.
The original BSFF procedure works quite well; and, it takes only about 20-30 seconds to complete. However, recently Dr. Nims has discovered an even faster, almost instant, version of BSFF that achieves the same effective and powerful results as the original BSFF method.
BSFF requires no tapping and no affirmations. It utilizes a powerful characteristic of the person's "faithful servant" (subconscious mind). The subconscious mind does the entire treatment automatically when the person consciously and intentionally cues it to do so.
Every client is taught this procedure as the method of choice because it is so simple to understand and to use, independently, in everyday life. This helps assure that people will actually use it to help themselves BE SET FREE. It is also very simple to teach to their friends and family. Children can use it readily when the instructions are given at their level of understanding. Parents can even use it with very small children by acting as a surrogate for their child.
Like the original BSFF treatments, Instant BSFF can be used silently. Only a single, instant treatment is needed to eliminate all of the emotional roots and the belief system of each individual problem. This is in contrast to the other Energy Therapies that utilize multiple, and often quite complex, treatment sequences along with various verbalizations, and which are much more difficult for the client to learn and apply.
The BSFF System also includes an elegant method for embedding new, functional programs into the subconscious mind. This combination of procedures for eliminating problems, resolving unforgiveness, and instilling desired new programming into the subconscious mind make BSFF a total, comprehensive system for rapidly enhancing every aspect of human functioning and the enjoyment of life.
About the Developer
The simple, gentle BSFF procedure was developed and refined over the past nine years by Larry Phillip Nims, Ph.D., a clinical psychologist who was trained in the innovative "Callahan Techniques" (now "Thought Field Therapy") in 1990. He was among the first few professionals trained by Dr. Callahan. Since then he has been in the forefront of new developments in the Energy Therapies.
Dr. Nims is 71 years young and has over thirty years of experience providing psychological services, both inpatient and outpatient, to a wide range of clientele and diagnoses. He has extensive experience supervising and training therapists, in public speaking and media presentations, and as a consultant/trainer for therapists, businesses, educational institutions, hospitals and churches. He also has five years experience as a University and College professor.
Dr. Nims is strongly dedicated to providing practical help for a wide range of personal and relationship problems. He is noted by his colleagues and clients for his counseling skill, warmth, compassion, wit and humor.
He trains professionals and laypersons in BSFF worldwide through seminars, by telephone, the BSFF-DVD Training Set, and the BE SET FREE FAST Book. The DVD is a step-by-step guide to using BSFF with yourself and others. The BSFF Book includes the comprehensive BSFF system for symptom elimination and for the instillation of positive thoughts, feelings, skills, and behaviors.
Dr. Nims uses a simple muscle test extensively for precision diagnosis and treatment of all emotionally based problems. He routinely uses surrogate muscle testing, with the client's permission, while working with clients (via telephone and face to face) to enhance the efficiency of treatment. He trains all of his clients to skillfully muscle test and treat themselves.
Clients are always trained to recognize and eliminate their own psychological problems, as well as the many physical symptoms that are emotionally based. Dr. Nims strongly believes in training clients to treat themselves. He wants everyone to be empowered to optimally guide and direct their own lives--and to BE SET FREE FAST.
