The Official Be Set Free Fast(tm) (BSFF) Website
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*********************************************IMPORTANT NOTICE!************************************************
If you have not yet reviewed the website disclaimer, do so NOW before proceeding. This page has an audio link to a recording of a Be Set Free Fastâ„¢-supported group contemplation and coaching session conducted by Alfred Heath, MA and Larry Nims, PhD. It is not a therapy session, but a contemplative group stress release process. Anyone who may be suffering from anxiety disorders including agoraphobia (profound fear and panic attacks when leaving home or even at the thought of leaving home), panic attacks, phobias, depression, anger control problems, intense mood swings, thoughts of harming self or others, domestic violence, sexual abuse, substance abuse, hallucinations or disordered thoughts is strongly recommended to seek immediate help through your local doctor or mental health services, and only then seek adjunct support from a qualified BSFF practitioner.
*********************************************IMPORTANT NOTICE!************************************************
This is the audio recording of the zoom meeting Larry and I hosted to support anyone who wants help addressing Coronavirus outbreak-related stresses.
PLEASE FEEL FREE TO SHARE IT FAR AND WIDE TO BENEFIT THE GREATEST NUMBER OF PEOPLE POSSIBLE.
Here's some feedback from participants:
"BSFF... was amazingly simple! I have been doing TAT, Ask and Receive, and EFT and this one really got deeper in to the layers! I thought I had cleared a lot already but this really went deep! It is so simple to do. I know you have been a proponent of it for so long and I see why. This is my first experience with it and it was awesome!"
ONE IMPORTANT POSTSCRIPT: We inadvertantly left these topics out of the session, so I note them here for you to address with the cue once your subconscious mind has the instructions on the recording (if you don't already know how to do BSFF):
1. If you are coming into this feeling overwhelmed by it all, USE YOUR CUE FOR THE OVERWHELM FIRST; tune into yourself just as we guide your awareness in the recording, and signal to your SCM with the cue to eliminate the subconscious sources of the sense of overwhelm you are experiencing.
2. If you came into the session with --or uncovered during the session-- a problem (a single symptom with subconscious emotional roots) or issue (two or more related problems) related to the COVID-19 outbreak that was not addressed in the zoom meeting, you can include it yourself and address it with your BSFF cue as you listen.
3. Cue for any and all programs which are limiting you in any way from addressing the challenges of this time with appropriate humility, vigilance, optimum intelligence, resourcefulness, creativity, grace, compassion, and courage.
4. Lastly, if after listening and cueing along with the recording, you didn't get thorough resolution on one or more problems or issue areas during the meeting, you can apply BSFF afterwards for these and any new COVID-19-related problems or issues which arise. To help you to be thorough, you can use the routine available on the Easing Coronavirus Panic page.